Weigh In record (no journal entry) for 29 December 2020
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127.6 lb
Lost so far: 0.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 December 2020:
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2186 kcal
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Fat: 127.07g | Prot: 158.64g | Carb: 70.64g.
Breakfast: Nu3 Ciqual Muesli Cacao Nu3 Ciqual, Nu3 Ciqual Muesli Cacao Nu3 Ciqual, Nu3 Fit Muesli Berry Crunch, Fit Ciqual Muesli Coco Ciqual, Nu3 Ciqual Muesli Cacao Nu3 Ciqual, Nu3 Fit Muesli Berry Crunch, Ciqual Courge Cru Ciqual, Hollywood Chewing Gum sans Sucre, Café. Lunch: Ciqual Comté, Nu3 Blanc D Oeufs Nu3 Ciqual, Ciqual Pomme Crue Ciqual, Ciqual Salade Verte Ciqual, Ciqual Courge Cru Ciqual, Gerblé Levure de Bière, Sojasun Yaourt Nature, Cannelle. Snacks/Other: Fromage, Maître Prunille Noisettes Décortiquées. more...
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losing 0.8 lb a week
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