Weigh In record (no journal entry) for 28 December 2020
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181.1 lb
Lost so far: 0.9 lb.
Still to go: 14.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 December 2020:
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716 kcal
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Fat: 17.87g | Prot: 29.37g | Carb: 59.78g.
Breakfast: Coffee with Milk and Sugar. Dinner: Ham (Whole, Cured) , Mushrooms, Buitoni Angel Hair Pasta. Snacks/Other: Cavit Pinot Grigio. more...
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gaining 2.1 lb a week
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sunnyingrid's weight history
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