jessistmarie's Journal, 07 January 2011

168.0 lb Lost so far: 0 lb.    Still to go: 28.0 lb.    Diet followed reasonably well.

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1861 kcal

Fat: 86.12g | Prot: 68.18g | Carb: 201.03g.   Breakfast: 6" Chipotle Steak & Cheese Breakfast Sandwich. Lunch: Garden-fresh Salad with Dressing, Chicken & Gnocchi Soup, Breadstick. Dinner: lean cuisine asiago. Snacks/Other: Sunny California Roll, Creamy Salted Peanut Butter, Pink Lady Apples. more...

2447 kcal

Activities & Exercise: Exercise machine (moderate) - 6 minutes, Running - 7/mph - 9 minutes, Sitting - 3 hours, Shopping - 3 hours, Sleeping - 8 hours, Resting - 9 hours and 45 minutes. more...