22.8% GF
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207.0 lb
Lost so far: 2.0 lb.
Still to go: 52.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 07 January 2011:
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1430 kcal
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Fat: 34.00g | Prot: 65.00g | Carb: 226.00g.
Breakfast: Burger King Bacon Egg Biscuit, Minute Maid Orange Juice. Lunch: Diet Coke Coca-Cola, Subway Roasted Chicken Breast. Snacks/Other: Mountain Dew. more...
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losing 14.0 lb a week
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