jjweaver2's Journal, 07 January 2011

22.8% GF
207.0 lb Lost so far: 2.0 lb.    Still to go: 52.0 lb.    Diet followed 100%.

Diet Calendar Entry for 07 January 2011:
1430 kcal Fat: 34.00g | Prot: 65.00g | Carb: 226.00g.   Breakfast: Burger King Bacon Egg Biscuit, Minute Maid Orange Juice. Lunch: Diet Coke Coca-Cola, Subway Roasted Chicken Breast. Snacks/Other: Mountain Dew. more...
losing 14.0 lb a week

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