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Schoki....
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172.0 lb
Lost so far: 26.5 lb.
Still to go: 30.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 December 2020:
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793 kcal
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Fat: 39.68g | Prot: 22.38g | Carb: 83.10g.
Breakfast: Aldi Milch 3,5%, Actimel Multifrucht, Edeka Feinster Fleischsalat, REWE Bäcker Brötchen . Lunch: Knorr Sternchen Suppe. more...
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gaining 1.5 lb a week
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