bigmikesmith's Journal, 07 January 2011

Weigh In record (no journal entry) for 07 January 2011
269.7 lb Lost so far: 0 lb.    Still to go: 89.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 January 2011:
325 kcal Fat: 10.89g | Prot: 8.79g | Carb: 51.95g.   Breakfast: Bananas, Peanut Butter, Whole Wheat Flour Tortilla. more...
gaining 1.0 lb a week

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