Weigh In record (no journal entry) for 05 October 2013
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147.7 lb
Lost so far: 27.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 October 2013:
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900 kcal
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Fat: 62.40g | Prot: 45.20g | Carb: 35.60g.
Breakfast: Tesco British Pork Lincolnshire Sausages. more...
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losing 9.3 lb a week
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