Weigh In record (no journal entry) for 27 December 2020
|
185.2 lb
Lost so far: 63.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 December 2020:
|
4725 kcal
|
Fat: 185.69g | Prot: 194.67g | Carb: 582.82g.
Breakfast: Wal-Mart Bakery Soft Sugar Cookies, Coffee-Mate Peppermint Mocha Coffee Creamer, Aunt Millie's Giant Wheat Bread. Lunch: Dunkin' Donuts Donut Fries, Manchu Wok Lo Mein Noodles, Original Rangoon Crab Rangoons, Bell & Evans Coconut Breaded Chicken Breast Tenders, Vegetable Spring Roll, Fried Rice. Dinner: 1% Fat Milk, Pringles Original Potato Crisps, Carl Buddig Corned Beef, Trader Joe's 4% Cottage Cheese. Snacks/Other: Peanut Butter, Nabisco Honey Maid Graham Crackers. more...
|
losing 16.8 lb a week
|
 Comments
Happy Sunday, Princess! ❤️ I'm gonna guess clean dishes, Chris! 😊
27 Dec 20 by member: melissatwa
|
27 Dec 20 by member: jenny3781
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
davidsprincess's weight history
|