Weigh In record (no journal entry) for 27 December 2020
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148.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 December 2020:
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2658 kcal
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Fat: 69.54g | Prot: 123.75g | Carb: 372.53g.
Breakfast: Cappuccino con Latte Intero Accadì, Panettone Artigianale, Mulino Bianco Nascondini. Lunch: Salsiccia di Maiale, Panem Pane tipo Pugliese a Fette, Sugo di Pomodoro, Polenta. Dinner: Petto di Pollo, Carne, Pizza Margherita. Snacks/Other: Maina Il Gran Panettone. more...
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losing 1.5 lb a week
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agostino082's weight history
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