tzsrn's Journal, 27 December 2020

Weigh In record (no journal entry) for 27 December 2020
101.9 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 December 2020:
1391 kcal Fat: 28.14g | Prot: 96.26g | Carb: 185.70g.   Breakfast: Rigoni di Asiago Fiordifrutta Ciliegie, Misura Fette Biscottate Integrali, Kiwi. Lunch: Amo Essere Biologico Gallette di Riso, Zucchine Bollite, Esselunga Bresaola, Costa d'oro Olio Extra Vergine d'oliva. Dinner: Amo Essere Biologico Gallette di Mais, Esselunga Taccole Surgelate, Findus Filetti di Merluzzo, Costa d'Oro Olio Evo. Snacks/Other: Gentilini Piaceri al Farro, Yulty Gelato Proteico Fior di Latte, Banana. more...
gaining 0.7 lb a week

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