Weigh In record (no journal entry) for 24 December 2020
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179.9 lb
Lost so far: 0 lb.
Still to go: 25.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 December 2020:
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2824 kcal
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Fat: 55.35g | Prot: 225.75g | Carb: 340.31g.
Breakfast: Indomie Mie Rasa Soto Lamongan, 芒果, 海棉蛋糕, 鱼, 鸡胸肉（不吃皮）, 白米. more...
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gaining 3.1 lb a week
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