Weigh In record (no journal entry) for 27 December 2020
|
104.1 lb
Lost so far: 1.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 27 December 2020:
|
817 kcal
|
Fat: 18.08g | Prot: 34.52g | Carb: 127.63g.
Breakfast: Каша Рисовая на Молоке. Lunch: Каша Рисовая на Молоке. Dinner: Куриная Грудка Отварная, Каша Рисовая на Молоке. Snacks/Other: Сухари. more...
|
losing 0.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
anikoli's weight history
|