Weigh In record (no journal entry) for 26 December 2020
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181.2 lb
Lost so far: 0.8 lb.
Still to go: 14.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 December 2020:
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603 kcal
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Fat: 15.82g | Prot: 14.05g | Carb: 48.04g.
Breakfast: Coffee with Milk and Sugar. Lunch: Provolone Cheese , Nabisco Premium Saltine Crackers Original. Snacks/Other: Cavit Pinot Grigio. more...
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gaining 3.9 lb a week
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sunnyingrid's weight history
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