oppositeofrick's Journal, 05 March 2009

169.0 lb Lost so far: 9.0 lb.    Still to go: 49.0 lb.    Diet followed reasonably well.

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1190 kcal

Fat: 53.61g | Prot: 45.36g | Carb: 143.32g.   Breakfast: Instant Oatmeal - Lower Sugar Apples and Cinnamon. Lunch: Fries (Small), Spicy Chicken Burrito, Chicken Soft Taco, Iced Tea (Small). Snacks/Other: Baby Carrots, Celery. more...

2270 kcal

Activities & Exercise: Desk Work - 10 hours, Resting - 6 hours, Sleeping - 8 hours. more...