Weigh In record (no journal entry) for 04 October 2013
|
149.0 lb
Lost so far: 26.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 October 2013:
|
978 kcal
|
Fat: 46.07g | Prot: 86.87g | Carb: 56.95g.
Breakfast: Trader Joe's Organic Raw Almonds, Banana, Alpro Soya Unsweetened, Green & Black's Hot Chocolate, Extra Virgin Olive Oil, ktc plum tomatoes, Princes Tuna Chunks in Spring Water, Alpro Soya Unsweetened, Princes Tuna Chunks in Sunflower Oil. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
PABSAV's weight history
|