LTHOMP56's Journal, 25 December 2020

Merry Christmas FS Friends!
107.4 lb Lost so far: 9.6 lb.    Still to go: 4.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 December 2020:
1915 kcal Fat: 83.65g | Prot: 65.60g | Carb: 222.52g.   Breakfast: Pillsbury Toaster Strudel - Boston Cream Pie. Dinner: Pecan Nuts, Yellow Cake (with Chocolate Frosting) , Golden Corral Macaroni & Cheese, Golden Corral Deviled Eggs, Sam's Choice Spiral Cut Double Glazed Brown Sugar Premium Smoked Ham, Turkey Breast Meat , Collards, Stove Top Stuffing Mix For Turkey. Snacks/Other: McDonald's Frappe Mocha (Large). more...
losing 0.2 lb a week

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Comments 
Merry Christmas. sorry didn't see it until now.  
25 Dec 20 by member: HeBrewZ

     
 

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