BethChristbaum's Journal, 06 January 2011

240 was only a guess on Dec. 14
242.0 lb Lost so far: 0 lb.    Still to go: 62.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 January 2011:
2850 kcal Fat: 134.93g | Prot: 131.27g | Carb: 278.38g.   Breakfast: Cinnamon Melts, Banana. Lunch: Nachos with Chicken or Turkey and Cheese, Frappe Caramel (Small). Dinner: Pepperoni Original Crust Pizza (Family). Snacks/Other: Cookie Dough with Hershey’s Chocolate Chips. more...
2818 kcal Activities & Exercise: Dance (fast step, aerobic) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
gaining 0.6 lb a week

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