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BethChristbaum
Journal
06 Jan 11
BethChristbaum's Journal, 06 January 2011
BethChristbaum's Profile
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240 was only a guess on Dec. 14
242.0 lb
Lost so far:
0 lb
.
Still to go:
62.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 January 2011:
2850 kcal
Fat: 134.93g | Prot: 131.27g | Carb: 278.38g.
Breakfast:
Cinnamon Melts, Banana.
Lunch:
Nachos with Chicken or Turkey and Cheese, Frappe Caramel (Small).
Dinner:
Pepperoni Original Crust Pizza (Family).
Snacks/Other:
Cookie Dough with Hershey’s Chocolate Chips.
more...
2818 kcal
Activities & Exercise:
Dance (fast step, aerobic) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours.
more...
gaining 0.6 lb a week
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