Fatoria's Journal, 03 October 2013

130.6 lb Lost so far: 12.4 lb.    Still to go: 20.6 lb.    Diet followed reasonably well.

---

1208 kcal

Fat: 34.72g | Prot: 76.91g | Carb: 147.50g.   Breakfast: Mozzarella Cheese, Fried Egg. Lunch: Wegmans Tuna Tataki Sashimi Style, Orange Juice, Raspberries. Dinner: Penne. Snacks/Other: Trader Joe's Dried Apricots. more...

1827 kcal

Activities & Exercise: Housework - 1 hour, Driving - 40 minutes, Walking (slow) - 2/mph - 20 minutes, Desk Work - 7 hours and 40 minutes, Resting - 7 hours and 20 minutes, Sleeping - 7 hours. more...