Weigh In record (no journal entry) for 24 December 2020
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148.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 December 2020:
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1305 kcal
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Fat: 53.04g | Prot: 35.86g | Carb: 169.93g.
Breakfast: Cappuccino con Latte Intero Accadì, Panettone Artigianale. Lunch: Frittata di Uova, Risotto al Radicchio. Snacks/Other: Biscotti Frollini. more...
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gaining 12.3 lb a week
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agostino082's weight history
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