Weigh In record (no journal entry) for 06 January 2011
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175.0 lb
Lost so far: 0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 January 2011:
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955 kcal
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Fat: 20.00g | Prot: 41.90g | Carb: 148.24g.
Breakfast: coffee with creamer. Lunch: chicken bean rice , lean shake. Dinner: fat free dressing, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), lean shake, string cheese. Snacks/Other: light popcorn microwave. more...
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steady weight
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Roosevelt's weight history
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