mop1988's Journal, 03 October 2013

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Weigh In record (no journal entry) for 03 October 2013

181.3 lb Lost so far: 21.7 lb. Still to go: 31.3 lb. Diet followed reasonably well.

losing 1.9 lb a week

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Just starting the carbohydrate addicts diet with breakfast as my one hour so I can have garden drink with fruits in it. How much should I be able yo lose any tips?

28 Oct 13 by member: Smallcraft


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mop1988's Journal, 03 October 2013

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