Weigh In record (no journal entry) for 03 October 2013
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114.6 lb
Lost so far: 4.4 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 October 2013:
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235 kcal
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Fat: 0.47g | Prot: 11.56g | Carb: 45.65g.
Breakfast: Café con Leche Descremada, Manzana, 3 Arroyos Copos de Maiz, Ser Yogurt Bebible. more...
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losing 0.3 lb a week
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