Weigh In record (no journal entry) for 03 October 2013
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399.0 lb
Lost so far: 41.0 lb.
Still to go: 149.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 October 2013:
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560 kcal
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Fat: 12.00g | Prot: 8.00g | Carb: 108.00g.
Breakfast: Fresh & Easy Maple Brown Sugar Instant Oatmeal, Kellogg's Pop-Tarts Frosted - Blueberry. more...
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losing 3.9 lb a week
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dfreeland311's weight history
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