Weigh In record (no journal entry) for 03 October 2013
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120.6 lb
Lost so far: 2.2 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 October 2013:
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388 kcal
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Fat: 6.64g | Prot: 20.05g | Carb: 62.88g.
Breakfast: Milk (Nonfat), Honey Nut Cheerios. Snacks/Other: NuGo Dark Chocolate Trail Mix Bar. more...
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gaining 1.9 lb a week
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movingdisaster's weight history
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