Weigh In record (no journal entry) for 06 January 2011
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135.4 lb
Lost so far: 0 lb.
Still to go: 23.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 January 2011:
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863 kcal
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Fat: 18.96g | Prot: 28.48g | Carb: 143.42g.
Breakfast: 1% Fat Milk, Hot Cocoa K-Cups, Tom Sturgis Little Cheesers Pretzels, Diet Coke (Can). Lunch: Tom Sturgis Little Cheesers Pretzels, Diet Coke (Can), Lightly Sauced Rotini & Broccoli with Cheese Sauce. Snacks/Other: 100 grand, diet coke, Winterfresh Gum. more...
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steady weight
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bikelover525's weight history
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