Weigh In record (no journal entry) for 06 January 2011
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160.6 lb
Lost so far: 7.4 lb.
Still to go: 15.6 lb.
Diet followed poorly.
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Diet Calendar Entry for 06 January 2011:
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304 kcal
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Fat: 22.34g | Prot: 20.29g | Carb: 4.03g.
Breakfast: eggs. more...
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losing 0.2 lb a week
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