Weigh In record (no journal entry) for 23 December 2020
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201.3 lb
Lost so far: 42.3 lb.
Still to go: 49.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 December 2020:
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1020 kcal
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Fat: 27.58g | Prot: 97.83g | Carb: 80.67g.
Lunch: REWE Feine Welt Schweinefilet in Pilzrahmsoße. Dinner: Eurest Reispfanne mit Hähnchenbrust. Snacks/Other: Snack Day Tortilla Nacho Cheese, Mandarine. more...
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losing 3.1 lb a week
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IngridCeballos's weight history
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