Weigh In record (no journal entry) for 06 January 2011
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132.0 lb
Lost so far: 3.0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 January 2011:
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500 kcal
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Fat: 17.00g | Prot: 53.00g | Carb: 53.00g.
Breakfast: Atkins Advantage Chocolate Royale Shake. Lunch: Chocolate thinny mint shake. more...
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steady weight
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