Weigh In record (no journal entry) for 03 October 2013
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165.0 lb
Lost so far: 0.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 October 2013:
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649 kcal
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Fat: 32.01g | Prot: 37.19g | Carb: 50.12g.
Lunch: Coffee with Sugar, McDonald's Tuscan Salad with Grilled Chicken. Dinner: Golden Corral Bacon and Cheese Quiche. more...
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potatoc's weight history
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