kimbie2011's Journal, 06 January 2011

207.5 lb Lost so far: 6.5 lb.    Still to go: 72.5 lb.    Diet followed reasonably well.

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1078 kcal

Fat: 46.93g | Prot: 46.30g | Carb: 119.89g.   Breakfast: peanut butter,  cream cheese, 100 cal bagels, sugar free hot chocolate, coffee. Lunch: Pizza with Meat. more...

2685 kcal

Activities & Exercise: Calisthenics (heavy, e.g. pushups) - 18 minutes, Walking (exercise) - 3.5/mph - 40 minutes, Resting - 15 hours and 2 minutes, Sleeping - 8 hours. more...