Weigh In record (no journal entry) for 22 December 2020
|
168.9 lb
Lost so far: 8.4 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 December 2020:
|
427 kcal
|
Fat: 26.37g | Prot: 22.48g | Carb: 25.11g.
Breakfast: Mission Deli Лепёшки Пшеничные Мультизлаковые , Азбука Вкуса Окрошка с Колбасой. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
xuxrumaa's weight history
|