Weigh In record (no journal entry) for 22 December 2020
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147.7 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 December 2020:
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2328 kcal
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Fat: 74.69g | Prot: 137.18g | Carb: 262.24g.
Breakfast: Nutella Nutella, Croissant o Cornetto, Cappuccino con Latte Intero Accadì. Lunch: Negroni Pancetta Affumicata, Olio Extra Vergine di Oliva, Bonduelle Cannellini, Divella Pasta di Semola di Grano Duro. Dinner: Petto di Pollo, Carne, Fage Trublend Ciliegia. Snacks/Other: Sun Rice Classic Choco Snack. more...
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gaining 3.9 lb a week
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agostino082's weight history
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