Weigh In record (no journal entry) for 06 January 2011
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309.0 lb
Lost so far: 0 lb.
Still to go: 89.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 January 2011:
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1450 kcal
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Fat: 43.15g | Prot: 51.70g | Carb: 217.97g.
Breakfast: 5 Piece Chicken Nuggets, Maple and Brown Sugar Instant Oatmeal, Orange Juice. Lunch: Spicy Chicken Sandwich. Snacks/Other: Oranges, Baked Cheetos 100 Calorie Pack, Big Red Chewing Gum, Banana, White Cheddar Cheese Popcorn (Smartfood). more...
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steady weight
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Fender254's weight history
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