Weigh In record (no journal entry) for 02 October 2013
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201.9 lb
Lost so far: 5.3 lb.
Still to go: 36.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 October 2013:
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314 kcal
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Fat: 18.72g | Prot: 17.71g | Carb: 21.35g.
Breakfast: La Anónima Tarta de Ricota. Lunch: Espinacas Cocidas (Frescas), La Serenísima Queso Port Salut, Huevo Blanco Cocido. more...
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losing 2.2 lb a week
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