Weigh In record (no journal entry) for 02 October 2013
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138.2 lb
Lost so far: 0 lb.
Still to go: 23.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 October 2013:
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1191 kcal
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Fat: 48.73g | Prot: 44.92g | Carb: 156.70g.
Breakfast: Peter Pan Whipped Creamy Peanut Butter, Joseph's Sugarfree Maple Syrup, Van's Wheat-Gluten Free Blueberry Waffles, Banana. Lunch: Think ThinkThin Bars - Brownie Crunch. Dinner: Ocean Spray Craisins Dried Cranberries, Kraft Light Asian Toasted Sesame Salad Dressing, Archer Farms Tortilla Strips, Great Value Whole Natural Almonds, Tyson Foods Fully Cooked Buffalo Style Chicken Strips, Lettuce. Snacks/Other: Bananas , Melaleuca Delectables White Chocolate Peppermint. more...
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steady weight
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