Weigh In record (no journal entry) for 21 December 2020
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201.8 lb
Lost so far: 0 lb.
Still to go: 34.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 December 2020:
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280 kcal
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Fat: 21.00g | Prot: 19.00g | Carb: 1.00g.
Breakfast: IHOP Fried Eggs, Arla Havarti Cheese Slices (28g). more...
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steady weight
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