Weigh In record (no journal entry) for 21 December 2020
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206.8 lb
Lost so far: 42.4 lb.
Still to go: 31.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 December 2020:
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1511 kcal
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Fat: 54.67g | Prot: 68.95g | Carb: 78.58g.
Breakfast: Blue Diamond Almond Breeze Original Unsweetened Almond Milk, Coffee. Lunch: Libby's Vienna Sausages. Dinner: Vodka. Snacks/Other: Vodka, Subway 6" Big Philly Cheesesteak, Vegetable Soup (Home Recipe). more...
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gaining 2.0 lb a week
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