Weigh In record (no journal entry) for 06 January 2011
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350.0 lb
Lost so far: 150.0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 January 2011:
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2783 kcal
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Fat: 133.85g | Prot: 99.48g | Carb: 289.38g.
Breakfast: Original Creole Seasoning, Wheat N Honey Bread, Singles American Cheese Slices, Egg. Lunch: Meat Loaf, Parkay Spray, Soft French Bread. Dinner: Chicken Nuggets, French Fries (Medium), Spicy Chicken Sandwich. Snacks/Other: Creme de Menthe Cookies, Iced Animal Cookies, hot cheese popcorn. more...
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losing 1050.0 lb a week
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eschloegeljr's weight history
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