Ubkitty's Journal, 02 October 2013

138.0 lb Lost so far: 2.0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

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1871 kcal

Fat: 101.18g | Prot: 103.32g | Carb: 156.23g.   Breakfast: Peanuts, Shrimp Fajita with Corn Tortillas, Shakes - Cappuccino Delight, Coffee with Milk. more...

1645 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 48 minutes, Resting - 15 hours and 12 minutes, Sleeping - 8 hours. more...