Weigh In record (no journal entry) for 21 December 2020
|
202.2 lb
Lost so far: 41.4 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 21 December 2020:
|
956 kcal
|
Fat: 40.72g | Prot: 47.79g | Carb: 102.50g.
Breakfast: Mandarine. Lunch: Margarine, Äpfel, Kartoffelpüree (Vollmilch und Butter hinzugefügt), Kalbsleber. more...
|
losing 10.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
IngridCeballos's weight history
|