Weigh In record (no journal entry) for 02 October 2013
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167.8 lb
Lost so far: 7.7 lb.
Still to go: 167.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 October 2013:
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1240 kcal
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Fat: 55.35g | Prot: 54.46g | Carb: 131.71g.
Breakfast: Coffee, Smooth Low Fat Flavoured Yoghurt. Lunch: Margarine, Tomatoes, Fish Paste, Brown Bread. Dinner: Fresh Cream, Strawberries with Sugar, Sweet Chili Chicken Wrap. Snacks/Other: Apple Pie. more...
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losing 5.3 lb a week
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bluerosesandcream's weight history
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