Weigh In record (no journal entry) for 21 December 2020
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157.0 lb
Lost so far: 20.1 lb.
Still to go: 20.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 December 2020:
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735 kcal
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Fat: 27.81g | Prot: 10.89g | Carb: 110.60g.
Lunch: Snickers Сникерс, Банан, Слабое Кофе с Сахаром. Dinner: Магнит Апельсин, Призма Яблоко Зеленое. more...
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losing 0.8 lb a week
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Анастасия А.Л.'s weight history
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