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As long as the numbers on the scale are going down.... I'm happy. :)
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142.9 lb
Lost so far: 2.6 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2009:
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224 kcal
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Fat: 2.99g | Prot: 8.03g | Carb: 43.57g.
Breakfast: Swiss Style Muesli. Lunch: salad, salsa. more...
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losing 3.1 lb a week
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