Weigh In record (no journal entry) for 20 December 2020
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203.7 lb
Lost so far: 39.9 lb.
Still to go: 51.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 December 2020:
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1447 kcal
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Fat: 74.61g | Prot: 79.20g | Carb: 119.76g.
Breakfast: Käse, Aldi Serrano Schinken, Gekochtes Ei, REWE Bäcker Brötchen . Lunch: Ketchup, Ja! Geriebener Emmentaler, Lidl Hackfleisch Gemischt, Kochbanane. Dinner: Lidl Gemischter Salat mit Dressing, Aldi Chicken Wings Mild. more...
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steady weight
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IngridCeballos's weight history
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