Weigh In record (no journal entry) for 01 October 2013
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175.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 October 2013:
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2454 kcal
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Fat: 60.71g | Prot: 132.13g | Carb: 221.11g.
Lunch: Brown Rice, Pork Chops (Top Loin, Boneless), Erom black bean soy milk, Egg, Laughing Cow Mini Babybel Original Cheese, Red Potato Salad with Dijon. Dinner: Kaizen 100% Whey Isolate, Corona Corona Extra. more...
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gaining 1.8 lb a week
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dehahaha's weight history
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