Weigh In record (no journal entry) for 06 January 2011
|
201.0 lb
Lost so far: 0 lb.
Still to go: 46.0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 06 January 2011:
|
964 kcal
|
Fat: 19.13g | Prot: 40.66g | Carb: 156.98g.
Breakfast: gala apple, Goya Salad Olives - Pitted Manzanilla, Light String Cheese. Lunch: Select Harvest Garden Recipes Zesty Tomato Bisque, old tyme pretzels. Snacks/Other: 100% pure & natural granola, Nonfat Honey Greek Yogurt, blueberries. more...
|
gaining 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
srenee827's weight history
|