Weigh In record (no journal entry) for 06 January 2011
|
163.2 lb
Lost so far: 0 lb.
Still to go: 18.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 January 2011:
|
1150 kcal
|
Fat: 36.00g | Prot: 35.00g | Carb: 166.00g.
Breakfast: diet coke, mcdonald's breakfast burrito. Lunch: fried rice, general chicken. Snacks/Other: fortune cookie. more...
|
losing 9.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
MickeyD123's weight history
|