Weigh In record (no journal entry) for 01 October 2013
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313.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 October 2013:
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1380 kcal
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Fat: 52.00g | Prot: 14.00g | Carb: 220.00g.
Breakfast: strawberry soda, Kroger Double Chocolate Chip Muffin. more...
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gaining 2.8 lb a week
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