oow's Journal, 01 October 2013

Weigh In record (no journal entry) for 01 October 2013
110.2 lb Lost so far: 0 lb.    Still to go: 4.4 lb.    Diet followed N/A.

Diet Calendar Entry for 01 October 2013:
965 kcal Fat: 40.02g | Prot: 58.41g | Carb: 92.82g.   Breakfast: Papayas, Light or Lite Cream Cheese, Italian Bread. Lunch: Lean Ground Beef. Dinner: Egg Omelet or Scrambled Egg with Cheese. Snacks/Other: Lowfat Fruit Variety Yogurt, Lowfat Fruit Variety Yogurt. more...

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