tunella's Journal, 06 January 2011

Weigh In record (no journal entry) for 06 January 2011

221.2 lb Lost so far: 0 lb. Still to go: 41.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 06 January 2011:

574 kcal

Fat: 36.27g | Prot: 38.90g | Carb: 29.87g. Breakfast: Banana. Lunch: Chopped Chicken Cobb Salad. more...

3076 kcal

Activities & Exercise: Bicycling (fast) - 15/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

gaining 11.2 lb a week


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tunella's weight history